How Did Hoda Kotb Lose Weight?
Hoda Kotb, co-host of the Today show, has been open about her weight loss journey and the steps she took to improve her fitness routine. In a candid discussion with her co-host Jenna Bush Hager, Hoda revealed that she weighed 152 pounds at one point and decided to focus more on working out. She joined the #startTODAY fitness initiative and shared her weight on air, aiming to empower other women to embrace their bodies.
Hoda has tried various fitness routines, worked with trainers, and found new ways to stay active, like riding a Peloton bike. As a mother to two daughters, she is focused on being the best version of herself and inspiring others on their own journeys to wellness.
Hoda Kotb’s Thoughts on Weight-Loss Drug Ozempic
Hoda Kotb, alongside her co-host Jenna Bush Hager, engaged in an enlightening conversation surrounding the controversial weight-loss drug, Ozempic, during a segment on the Today show. The discussion emerged from the public outcry that ensued after Barbra Streisand questioned actress Melissa McCarthy about her potential usage of Ozempic.
Expressing her perspective on the matter, Hoda advocated for celebrities who employ the drug to be candid about their experiences. She highlighted the significance of openness, suggesting that such transparency would help remove the stigma associated with using weight-loss medications.
Ozempic, primarily a diabetes drug, facilitates weight loss by targeting a hormone called GLP-1, which effectively signals the body to feel full. Hoda and Jenna commended Oprah Winfrey for her honest admission about utilizing a weight-loss drug. This disclosure not only contributed to breaking down the barriers to open discussion but also emphasized the potential benefits of addressing weight loss through various approaches.
Hoda Kotb’s Focus on Health and Wellness
Hoda Kotb understands that achieving weight loss goes beyond just the aesthetic. For her, it’s about prioritizing overall health and well-being. She believes that taking care of oneself is essential for experiencing true happiness and vitality.
During a conversation with her co-host Jenna Bush Hager, Hoda commended Oprah Winfrey for openly discussing the health benefits of weight loss and the use of weight-loss drugs. She believes that by shedding light on these topics, we can break the stigma surrounding weight loss and promote a healthier dialogue.
Hoda emphasizes that fitness and diet are important aspects of a healthy lifestyle, but they are not the only factors. She encourages individuals to prioritize their well-being, focusing on feeling better rather than striving for a specific appearance. Inspired by her role as a mother to two daughters, Hoda aims to be a positive role model and lead a confident and vibrant life.
Hoda Kotb believes that the best years are still ahead of us, and by embracing health and wellness, we can live our lives to the fullest. So, let’s follow her lead and prioritize our well-being, because feeling good is the ultimate goal.
